Day 11 of 88
3 mile run.My hamstrings were tired, but I still kicked out a decent 3 mile run.
Total time: 25:10
Avg time: 8:23
posted by jim @ 9:08 PM
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Wednesday, November 09, 2005My hamstrings were tired, but I still kicked out a decent 3 mile run. Total time: 25:10 Avg time: 8:23 |
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Post-MarathonWARNING! In case you may have a condition that would impair or limit your ability to engage in physical activity, consult a physician before attempting any activity. This information is not intended as a substitute for professional medical advice or treatment.  
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