Day 15 of 88

6 miles.

It is very windy with gust sup to 40 miles per hour. here in Chicago which makes running interesting. It is nice when the wind is at your back, but no so nice otherwise. I ran past to people on the trail that almost blew over.

I went out nice and slow and couldn't believe that a few of my miles clocked at 8:02 and 8:10. It's a funny thing. Yesterday I tried to run fast and couldn't do much better than the day I'm trying to jog.

Total time: 56:29
Avg time: 9:05

Adj time: 52:29
Adj. Avg: 8:45

posted by jim @ 12:06 PM Permanent Link |